Lifestyle Project

ARE YOU READY TO TRANSFORM?

Join our Lifestyle Project’s ‘Level Up Series’ and unlock the BEST you with life-changing, 4 and 8-week transformational programs.

The Lifestyle Project’s ‘Level Up Series’

Embark on a wellness journey to break self sabotage, crush fitness plateaus and get into the best shape of your life!

Our BIG 8 week progressive programs are offered three times a year, With a 4 week kick starter program that can be done at any time.

Each unique series builds empowering habits and lasting change using our exclusive 3-Pillar Wellness Method to achieve extraordinary results.

Take on one program or experience the full transformation over the year to build a mind, body, and lifestyle you’ll love!

“IT'S NOT JUST EXERCISE; IT'S A LIFESTYLE SHIFT.”

Work With Our Team

Our of expert team who have helped transform & positively impact 1000’s peoples lives.

Jake

Human behaviour Specialist with 8+ years of experience of changing people’s mindset & lives all across Australia.

Dani

Bachelor of Health science (Nutrition) & Post grad Diploma of Public Health from ECU University.

Coaches

With over 20+ years of experience in Health & fitness industry.

What's Included in Our Prorgrams

Unlimited Personalised Group Training

Lifestyle Project Transformation Booklet

1:1 Personalised Nutrition Plan

15 Min Consult with Nutritionist

Weekly Face to Face Check-Ins

Weekly Body Composition Scans

Daily Access to our Team

Community Support Groups

Over $1000 in Prizes to be Won

LIFESTYLE PROJECT - LEVEL UP SERIES

Starter

Fitbody

Strong

Run

STARTER

Jumpstart your journey with our 4-week kickstarter, where you’ll unlock the secrets of our 3-Pillar Wellness Method to build life-changing habits.Shred 2-6 kg of unwanted belly fat, get leaner and more defined.

Ready to kick start & get your MOJO back?

Fitbody

LEVEL 1

This 8 week program is building the foundation of transformational habits with our secret of our 3 pillar wellness method.

Perfect for absolutely anyone of any age, shape, size or fitness level, who is wanting to lose 4-10kg create extraordinary results & sustainable change within their lifestyles.

Ready to get into the best shape of your life?

Strong

This 8 week progressive program is the building block from “Fitbody series” and focuses on building lean muscle, increasing strength & improving lifting technique while adhering to our secret 3 pillar wellness method.

Ready to hit new strength PB’s in your 3 Main lifts (Bench press, Squats, Deadlifts and become your strongest version of you yet?

Run

This 8 week progressive program is a hybrid program with a mixture weights & running, For people who want to build running endurance, vo2 max & push their limits and take their fitness to the next level.

Ready to hit new run PB’s from 5-21,1km and become your fittest version of you yet?

LIFESTYLE PROJECT - LEVEL UP SERIES

Starter

Fitbody

Strong

Run

Starter

Fitbody

Strong

Run

2025 LIFESTYLE PROJECT DATES

SUMMER PROGRAM #1 - 10th Feb - 31st March (Levels 1,2,3)

WINTER PROGRAM #2 - June 9th - August 4th (Levels 1,2,3)

END OF YEAR PROGRAM #3 6th October - 1st December (Levels 1,2,3)

STARTER SERIES - Start any time

Client Results

Amy

“I lacked motivation, since training at Bemore Fitness i have lost 16kg and i feel really good mentally & found happiness again!”

Michael

“I Play WAFL footy. Since joining Bemore I have lost 10kg & it has made me fitter & stronger!”

Noni

“My lifestyle was unhealthy. Joining Bemore fitness i have lost 13kg & i am strongest & fittest i have ever been, The program’s & trainers here are next to none!”

Pat

“I’m a father of two boys, I was making excuses & ready to quit. I am now 9kg down and 8% Body fat down. If you want to change your life, get in here now!”

Tia

“I was scared to fail & was stuck self-sabotage, I’ve lost a total of 10kg & I am the happiest & confident I have ever been!”

Paul

“Im a local business owner, I was fed up & drinking and eating junk food, I have lost 10kg in total! The biggest step is the FIRST step.”

Emma

“I’m a uni student, I wasn’t okay mentally & had no motivation! Joining Bemore I have lost a total of 8kg and I’m stronger, happier & healthier!”

What our clients say

      
 Excellent5.0200 reviews
 5.0
 Excellent200 reviews
  Write a review 
 
 
 
       Posted on Google  
   
   Kira jayde Ferencich 
 28 August 2026
 
 
 Trustindex verifies that the original source of the review is Google.  I started my journey at BeMore no less than 3 months ago and i have already achieved so much and upped my fitness game incredibly. Jake and Ben are honestly the best and see the potential in everyone . It doesn't matter if it's your first time in the gym or your 100th, they always welcome everyone so warmly and will continually push you to be better ( no light lifting around here 🙄🫶🏻 ) also another mention to the members. I've never been to such a more inviting gym . BeMore is big on community and lifting everyone up . It's such a lovely , non judgmental space and I can't see myself training any where other than BeMore.
  
 
 
     Posted on Google  
   
   Jess Mason 
 28 August 2026
 
 
 Trustindex verifies that the original source of the review is Google.  Making time for yourself can be hard especially with two young kids but the community at Bemore makes you and the whole family feel so welcome. I couldn’t imagine going anywhere else!
  
 
 
     Posted on Google  
   
   Nathan Robinson 
 28 August 2026
 
 
 Trustindex verifies that the original source of the review is Google.  Awesome place to work out at. Jake, Ben and all the staff are extremely helpful, positive and always make you feel welcome and comfortable while still holding you accountable. 💪🏽💪🏽💪🏽💪🏽
  
 
 
     Posted on Google  
   
   Steven Wheat 
 28 August 2026
 
 
 Trustindex verifies that the original source of the review is Google.  BeMore Fitness Rockingham - The staff are fantastic, the atmosphere is awesome, and every workout is challenging. Highly recommend BeMore Fitness to anyone looking for a great gym and a team that genuinely makes you want to keep coming back!
  
 
 
     Posted on Google  
   
   Jason Jeitz 
 10 May 2026
 
 
 Trustindex verifies that the original source of the review is Google.  I’ve never felt comfortable at a gym, have always found them very intimidating and I usually can’t leave fast enough. My friend talked me down to trying Be More and I only went out of support. Have been a member now for 8 months and absolutely love it. The vibe is completely different from any other gym, no mirrors, no posers and no egos. I am stronger now than I’ve ever been, which is pretty amazing for a woman in her mid 50s to say and I have upped my membership from 3 times a week to unlimited. The staff are so supportive, Chloe and Tania have the best music of them all!! No set times is so easy and the work outs are so varied. Highly recommend Be More to anyone wanting to improve their fitness, strength or lifestyle.
  
 
 
     Posted on Google  
   
   Tracy Coulding 
 11 April 2026
 
 
 Trustindex verifies that the original source of the review is Google.  Have been training here since February and jumped straight into the 8 week challenge and have had great results. The trainers are fantastic and so supportive, it’s a real community atmosphere here, everybody is so friendly and encouraging.  Highly recommend.
  
 
 
     Posted on Google  
   
   vaughan Lister 
 30 December 2025
 
 
 Trustindex verifies that the original source of the review is Google.  Very friendly people, great staff ,and good fitness plans
  
 
 
     Posted on Google  
   
   Alicia Sermon 
 1 December 2025
 
 
 Trustindex verifies that the original source of the review is Google.  I've been going to Bemore Fitness for 8 months now & it’s been awesome. The vibe is great, everyone is welcoming, friendly, and you never feel out of place. The classes push you, and the coaches are always there to help and genuinely want to see you improve. I also recently completed an 8 week challenge and learnt so much about nutrition and training. I lost almost 4 kilos & 3.7% body fat. It has really helped me build better habits and confidence. If you're looking for a gym that feels like a community and actually makes you excited to show up, this is it. Highly recommend!
  
 
 
     Posted on Google  
   
   Caitlin Phoebe 
 30 November 2025
 
 
 Trustindex verifies that the original source of the review is Google.  I signed up for the 8 week challenge with an intial aim of a weight loss goal of 5kg. In the end, I didnt just achieve this goal, I gained so much more. I gained self confidence, physical & mental strength, discipline, and core health knowledge which will help me for the rest of my life. Thank you to the BeMore team for their endless support, friendliness, accountability & expertise.
  
 
 
     Posted on Google  
   
   Louise Wilkinson 
 28 November 2025
 
 
 Trustindex verifies that the original source of the review is Google.  Best thing I have done is sign up. Total lifestyle change, feel great!
  
 
 
     Posted on Google  
   
   Jemma Pickering 
 28 November 2025
 
 
 Trustindex verifies that the original source of the review is Google.  Wild that a gym can make you feel so supported and push you to your limits as much as Bemore. Ben and Jake are the best humans ever and will always support you with whatever you may need. The challenges are a fantastic way to get an understanding of nutrition and how you can maximise your training for the best results possible. Pain, Death and Destruction!!!!
  
 
 
     Posted on Google  
   
   Ashlee Rhodes 
 15 September 2025
 
 
 Trustindex verifies that the original source of the review is Google.  I lost 2kg in the 28 day program which i am stoked with! The program also helped me mentally as well as physically, it helped me recognise when i was self sabotaging and  helped me figure out why. Bemore is great for weightloss but also great for improving your mental health especially with the work they have for you to do for your mental wellbeing as well. It’s so much more than just a normal gym. Im excited to see not just what my weight is like but most importantly what my mental health is like in a years time. Would recommend the 28 day program to anyone.
  
 
 
 
 
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