Lifestyle Project

ARE YOU READY TO TRANSFORM?

Join our Lifestyle Project’s ‘Level Up Series’ and unlock the BEST you with life-changing, 4 and 8-week transformational programs.

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The Lifestyle Project’s ‘Level Up Series’

Embark on a wellness journey to break self sabotage, crush fitness plateaus and get into the best shape of your life!

Our BIG 8 week progressive programs are offered three times a year, With a 4 week kick starter program that can be done at any time.

Each unique series builds empowering habits and lasting change using our exclusive 3-Pillar Wellness Method to achieve extraordinary results.

Take on one program or experience the full transformation over the year to build a mind, body, and lifestyle you’ll love!

“IT'S NOT JUST EXERCISE; IT'S A LIFESTYLE SHIFT.”

Work With Our Team

Our of expert team who have helped transform & positively impact 1000’s peoples lives.
Jake

Jake

Human behaviour Specialist with 8+ years of experience of changing people’s mindset & lives all across Australia.
Dani

Dani

Bachelor of Health science (Nutrition) & Post grad Diploma of Public Health from ECU University.

Coaches

With over 20+ years of experience in Health & fitness industry.

What's Included in Our Prorgrams

Unlimited Personalised Group Training
Lifestyle Project Transformation Booklet
1:1 Personalised Nutrition Plan
15 Min Consult with Nutritionist
Weekly Face to Face Check-Ins
Weekly Body Composition Scans
Daily Access to our Team
Community Support Groups
Over $1000 in Prizes to be Won
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LIFESTYLE PROJECT - LEVEL UP SERIES

Starter
Fitbody
Strong
Run

STARTER

Jumpstart your journey with our 4-week kickstarter, where you’ll unlock the secrets of our 3-Pillar Wellness Method to build life-changing habits.Shred 2-6 kg of unwanted belly fat, get leaner and more defined.
 
Ready to kick start & get your MOJO back?

Fitbody

LEVEL 1

This 8 week program is building the foundation of transformational habits with our secret of our 3 pillar wellness method.
 
Perfect for absolutely anyone of any age, shape, size or fitness level, who is wanting to lose 4-10kg create extraordinary results & sustainable change within their lifestyles.
Ready to get into the best shape of your life?

Strong

This 8 week progressive program is the building block from “Fitbody series” and focuses on building lean muscle, increasing strength & improving lifting technique while adhering to our secret 3 pillar wellness method.

Ready to hit new strength PB’s in your 3 Main lifts (Bench press, Squats, Deadlifts and become your strongest version of you yet?

Run

This 8 week progressive program is a hybrid program with a mixture weights & running, For people who want to build running endurance, vo2 max & push their limits and take their fitness to the next level.

Ready to hit new run PB’s from 5-21,1km and become your fittest version of you yet?

LIFESTYLE PROJECT - LEVEL UP SERIES

2025 LIFESTYLE PROJECT DATES

SUMMER PROGRAM #1 - 10th Feb - 31st March (Levels 1,2,3)
WINTER PROGRAM #2 - June 9th June (Levels 1,2,3)
END OF YEAR PROGRAM #3 6th October - 1st December (Levels 1,2,3)
STARTER SERIES - Start any time
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Client Results

Amy

“I lacked motivation, since training at Bemore Fitness i have lost 16kg and i feel really good mentally & found happiness again!”

Michael

“I Play WAFL footy. Since joining Bemore I have lost 10kg & it has made me fitter & stronger!”

Noni

“My lifestyle was unhealthy. Joining Bemore fitness i have lost 13kg & i am strongest & fittest i have ever been, The program’s & trainers here are next to none!”

Pat

“I’m a father of two boys, I was making excuses & ready to quit. I am now 9kg down and 8% Body fat down. If you want to change your life, get in here now!”

Tia

“I was scared to fail & was stuck self-sabotage, I’ve lost a total of 10kg & I am the happiest & confident I have ever been!”

Paul

“Im a local business owner, I was fed up & drinking and eating junk food, I have lost 10kg in total! The biggest step is the FIRST step.”

Emma

“I’m a uni student, I wasn’t okay mentally & had no motivation! Joining Bemore I have lost a total of 8kg and I’m stronger, happier & healthier!”

What our clients say

READY TO LEVEL UP?

Health & Happiness awaits you!
Join Our Waitlist